Been losing sleep over some dumb shit

It sucks on so many levels. I have to let it go but it's especially hard when I am embarassed in front of my own self. All I can do is accept the anxiety it makes me feel and let my brain take the time it needs to sort it out. I am so happy with so many aspects of my life right now so I can handle it in stride. It makes sense that things like this are surfacing. I am dealing with so much that I've ignored for so long so as one issue falls off the list another one surfaces. Its all good. I hope I can let it go soon though cause I'm so beat. I know I'm certainly someone who holds grudges- even against myself. Ugh!